Last Saturday for the first time in my life, I ran an entire 5K event . Five weeks prior I could barely sustain a run for a full minute. In between, I trained, grew hopeful, grew discouraged, and grew hopeful again.
A week before the event was Mother’s Day. Investigating the course together as a family seemed like a great way to celebrate. With my husband and son on bicycles, my daughter and I were on our feet. I wasn’t yet ready to run the entire course, so we warmed up walking the beginning of the course, then broke into a run for the rest of it: approximately 2.7 miles.
That Wednesday, I decided I was ready to run the entire course. And I did, completing it in 47 minutes.
On Saturday, during the Wood River Girls on the Run Community 5K, I ran the course in 40 minutes. My daughter completed the run in 36 minutes and my son completed it in a mere 25 minutes! Unfortunately, Todd had hurt his knee and decided to walk the course. There were days I wasn’t very motivated to get out run, but my desire to run this entire event caused me to get outside and put one foot in front of the other.
Girls on the Run doesn’t just motivate elementary school aged girls to pursue and attain their dreams. It also motivates grown women to follow their dreams and turn them into attained goals. And it can cause them to drag their entire family along.
Today I learned of a 5K Memorial Run at Redfish Lake. I’ve signed up. Time to see if I can complete the same distance at higher altitude!
Congrats! What an accomplishment and example of perseverance.
Thank you, Michelle! Training for this event taught me that there are a lot of parallels between persistence in physical training and persistence in spiritual training. I’ll have to blog on that sometime soon.
What a coincidence, Ellen. My wife and I just ran our first organized 5k this past Saturday too. So glad you ran the entire distance and can experience such satisfaction at seeing how all your hard work training for the run has paid off. It puts a whole new light shining on Paul’s race metaphors, doesn’t it?
P.S. The course was so crowded that I have no desire to run a 5k again, but I hope you continue to enjoy your new-found pursuit!
Yes! It does give Paul’s race metaphors a whole new level of meaning.
No more 5K events in your future? Does that mean I can’t entice you and your wife out for the Sun Valley 1/2 marathon? I’m considering attempting the 10K run.
We’ll go for a run with you if you ever come to Davis, but I can’t imagine an organized run any time soon!
Deal!
I am SO IMPRESSED with you! Well done, friend!
YAY! Thank you! I ran 3.5 miles yesterday. Then had to take a nap an hour later! When does the extra energy from exercise kick in? Or is that just a myth?
I can only theorize – can’t speak from too much experience there. But I’m thinking that more exercise AND more sleep can only be a good thing….
And some more water too! Glug, glug, glug.