from The Rosie Project:
“ ‘Is Gene all right?’ [Julie] asked. It was obviously a variant on that most common of formulaic interaction, ‘How are you?’
“ ‘He’s fine, thank you,’ I said, adapting the conventional reply to the third-person form.
“ ‘Oh. I thought he was ill.’
“ ‘Gene is in excellent health except for being six kilograms overweight. We went for a run this morning. He has a date tonight, and wouldn’t be able to go out if he was ill.’
“Julie seemed unimpressed, and in reviewing the interaction later, I realized that Gene must have lied to her about his reason for not being present. This was presumably to protect Julie from feeling that her lecture was unimportant to Gene and to provide a justification for a less prestigious speaker being sent as a substitute. It seems hardly possible to analyze such a complex situation involving deceit and supposition of another person’s emotional response, and then prepare your own plausible lie, all while someone is waiting for you to reply to a question. Yet that is exactly what people expect you to be able to do.”
(The Rosie Project, p. 8)
Adapting those last lines to my life would read thus: It hardly seems possible to keep track of and complete in a timely, consistent manner all that needs to be accomplished daily, weekly, monthly, and yearly. Yet that is exactly what people expect you to do.
Less than a year ago I was diagnosed with ADHD. In seeking medical advise from a psychiatrist, it was discovered that I was still suffering from mild depression in spite of the fact that I am taking two anti-depressants, which have greatly improved my mental disposition and quality of life. I now also take Deplin, a form of folic acid formulated to cross the blood-brain barrier. The depression appears to be in remission. My psychiatrist at that time (he’s since closed his private practice) thought it possible that the ADHD might not need to be treated with medication once the depression was fully treated. Unfortunately, that doesn’t appear to be the case for me.
Treating the ADHD in any form got put on hold while Todd and I took the children traveling all summer and put further on hold while my doctor and I attempted to wean me off of one of the two anti-depressant medications. Long story short: the weaning was horrible, but I’m now taking half the previous dose of both medications. I am currently doing well regarding depression.
In October, I started working with a different psychiatrist. He has helped me to start thinking in terms of reasonable goals for myself. I have trouble getting current on the basic chores of a life well-lived. My problem areas:
- Papers
- Finances
- Laundry
Usually I can stay fairly on top of the laundry, but it’s been a problem for many weeks now. Finances are an ongoing, recurring problem. The really big problem is paper; this is the one area of my life which I have never felt fully the master of. Many forms of paper contribute: business mail, personal correspondence, children’s artwork, children’s schoolwork, sermon notes.
This weekend, I am away from home for a Women’s Crafting Retreat. Downstairs women are set up at tables with scrapbooking, quilting, knitting, and perhaps a few other types. My craft is writing. I had planned to accomplish some research for my Work in Progress: Hartfield. However, first thing this morning my conscience was pricked with the fact that I had left my husband with several messes at home, which I have overlooked for weeks.
There’s the paper mess as already outlined. It is usually contained to one counter, but has occupied two for several weeks. I did make some barely visible progress on Wednesday.
I’ve made quite a bit of progress on finances lately. However, I have a library fine that I’ve ignored for several months and a speeding ticket is overdue to be paid.
My husband earns all the dollars in our current household economy. When we both earned money, we both cooked and cleaned. Now that he’s earning all the money, the lion’s share of the household management falls to me. One of my tasks is to keep the finance and budget program up to date, but it hasn’t been current for most of the past year. Not knowing where we are at with the income and outflow adds a significant amount of stress to Todd’s life. So he works long, hard hours to make sure we stay afloat financially. But in spite of that stress and focus, and because my husband is such an excellent man, we all sit down together to breakfast and dinner almost every day of the week. And he spends time interacting with the children. Me, I’m the introvert in the corner reading and writing.
The big problem at the moment is the laundry. Without going into details that you really don’t want to read about, but that moms everywhere can guess at, there’s a bucket of laundry that has been soaking in my bathroom for many weeks—probably close to a month! It’s so full and has sat for so long that there are more clothes on top that need to be soaked and laundered. Because it has sat for so long, it’s beyond the “soaking” phase and onto the “ultra-nasty science projects in here” phase. Since I have avoided opening the bucket for a few weeks, I don’t know how bad it is.
So… this morning while I am away at a Women’s Retreat, my family at home were getting ready to go skiing. My husband looked high and low for thermal pants for our son: in the dryer, in the laundry basket, in every hamper. No thermal pants found for David.
My husband opened the bucket.
He decided to go to a retail shop and pay full price for a pair of thermal pants so that they could all go skiing today.
~~~~~
Just before I left the house on Friday, I used the last of the dishwasher detergent. After becoming aware of the nastiness I had left for my husband to find, my electronic calendar reminded me of an engagement the kids where scheduled for this morning, but won’t be at. I neglected to inform the people expecting them. I can only hope my husband remembered.
So I stink at remembering and accomplishing basic tasks of life in a timely, consistent manner. The costs have been monetary. The unpaid speeding ticket is due to being in a hurry. I was in a hurry because I hadn’t managed my time well. The unpaid library fine is because library books get lost in the clutter. Today, the cost is for a pair of thermal pants. The costs of ADHD aren’t only monetary; it has cost us time and peace as well. All this clutter, mess, and costs mentally hamstring me from fully doing what I truly want to do: study and write.
The past few weeks, I developed a check list in my weekly planner. Having this visual reminder has helped me to make some improvements in all the basic areas.
Having this task list has helped me improve in accomplishing that which must be accomplished. Our finances and basic budget have been worked on because of it. I finally touched the papers and clutter on the counters because of it. I even got caught up on the laundry in the hampers. But I haven’t been at it long enough to tackle that nasty bucket when no one was around to smell the stench. I haven’t been at it long enough to clean up all the messes in my life.
ADHD hasn’t simply affected me so that that I live a different life. It has detrimentally affected our lives. How I currently live life is messy and costly. And I don’t want to feel good about being a slob. I want to quit being a slob.
I wonder if the Apostle Paul had ADHD:
“For I have the desire to do what is right, but not the ability to carry it out.” (Romans 7:18b ESV)
Perhaps the Pharisees had ADHD troubles as well:
“But woe to you Pharisees! For you tithe mint and rue and every herb, and neglect justice and the love of God. These you ought to have done, without neglecting the others.” —Jesus (Luke 11:42 ESV, emphasis added)
For I am not doing awful things, but I am doing some good things to excess while neglecting others.
I’m due to see my psychiatrist in four weeks. My plan: continue on with my task checklist and see what progress I make in that time. If I can’t develop systems that work for us, I want to investigate medication.
Laundry, finances, paper. Oh my word: that is my LIFE!!! your check list is simple but so helpful. I’m going to try one this week and see if it helps. (and P.S. Isn’t the Rosie Project just the best thing you have read in a gazillion years?)
Yes, I loved reading The Rosie Project. It was beautiful, poignant, and painful to read because I’m aware of being different from others and constantly disappointing others. The check list *is* proving helpful. Keeping this visual reminder at my elbow helps me to focus on and remember what I want to get done. When the basics of life are taken care of, it’s much easier for me to then enjoy what is truly important: my husband, my children, and my writing.
Ellen, I appreciate your post very much. I realize this is not the same thing — but I have a teenage daughter with Asperger’s who has produced reams of paper from school, her own creative work, etc. She hates the decision-making involved in whether to keep or toss a particular sheet of paper, and I am conflict-avoidant and so I don’t “make” her do it. So there are TONS of paper in her bedroom from 10 years of school and her personal writing. Thank God (literally) for her laptop which now keeps her writing at bay!! I have been ignoring her papers for 10 years (hoping they’ll go away; they do not). They are in piles/bins in her bedroom, spilling every which way. They are dusty, and I’m so allergic to dust that I just never get started at dealing with this overwhelming chore. Thank God (again, literally) for His patience with us and for the people in our lives who are patient with us. I have no advice to offer other than just to share a word of encouragement. God bless you as you keep on with these projects and as you continue discovering more of how God is using you where you are, as you are.
Thank you so much, Jeannie. What a privilege to have you come and comment on my blog!
You mean the papers don’t just go away? Drat! Amazing what a spiral of causes and effects problems have! As I edited the above, part of me thought, “My gosh, why haven’t these people figured this out?” It’s surprising how easy it is to get into bad habits and simply keep on with them. I did hire a professional organizer last year to help me tackle the extreme piles of papers I had at that time. It was time and money well spent. Since I’m not currently *that* far behind, I’m feeling confident that by spending a period of time on tasks each week I will get caught up. Time will tell…
This post was incredibly informative and I was curious to see how they managed to diagnose you with ADHD — I know that the symptoms for it vary with gender, but this post and a post that a friend made on Facebook fairly recently seem to parallel with my current life, so I was wanting to know a little more on that regard.
Hi, Emily! I don’t know much beyond my own experience. Our daughter was diagnosed last year. While reading about it because of her diagnosis, I began to recognize myself in the descriptions. Because my doctors have focused on managing the depression and I’ve been busy traveling and writing, I haven’t read anything about ADHD since late last Spring. I need to start investigating it more. I suppose I’ll probably post more about it here. But who knows! I might get distracted by squirrels. 😉
inspiration: http://www.ted.com/talks/brene_brown_on_vulnerability.html
Okay, all y’all, Anna here is my sister! Mi hermana!
Anna, thanks for this TED talk link; I read through the transcript. Well, talk about fantastic! I want to watch the presentation. Everyone here is home sick today with GI bugs, so maybe we’ll watch it as a family and discuss it afterwards.
This blog here is part of me being vulnerable, but … I’ve barely mentioned it to close friends and family. There’s some irony for you. So glad you came by and visited my writing here. I know I shall be pondering the ideas in this TED talk for a long time. Thank you. Thank you so much!
More inspiration:
http://www.scientificamerican.com/article/how-to-improve-your-life-with-story-editing/
http://www.amazon.com/Redirect-Surprising-Science-Psychological-Change/dp/0316051888
http://www.amazon.com/Strangers-Ourselves-Discovering-Adaptive-Unconscious/dp/0674013824
https://www.utexas.edu/features/2005/writing/
http://www.amazon.com/Writing-Heal-recovering-emotional-upheaval/dp/1572243651
http://www.amazon.com/Opening-Up-Healing-Expressing-Emotions/dp/1572302380
OK, not to go into overload. I’ve found these essential. You and Todd, and anyone reading this may find them helpful to make your life happy.
You may also try the Trilogy Game: daily- open (at least) three pieces of mail, throw away three pieces of trash, bag for donation three items of clothing you don’t wear, put away three things, do three acts of kindness, smile three (or more) times, tell yourself three positive things about yourself, say three positive things about others, eat no more than three junk foods, add three additional positive miscellany to the mix, add three more. OK! OK! So soon you’d be out of clothes if you bagged three items a day. But if you wear all the clothes you have, then of course don’t bag any. Make it a game. Think like a designer. 🙂
Wow, lots of links! I look forward to reading them… but it’ll take me a while. 😉
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